Proactive Acne Treatment

The Best Natural Acne Treatment is Your Lifestyle
By Veso Mitev

What do you mean? No oils, no teas, no pills, no creams?
Yes, you can heave healthy looking skin with none of those supplements and remedies.
It is not easy and it is not overnight (actually there is not permanent overnight cure for acne). Having the best natural acne treatment requires an effort.

Some oils and creams may actually help you skin become softer and reduce some minor inflammations. The cure have to come from inside, not outside. And no, don't go for those pills.
I read few books, did some research and at the end found out that our traditional lifestyles are bad for our health. Human organism requires several factors to function well:

• Air. Fresh air is essential for your living. How many times a day you spend few minutes outside? Do you often open the window for fresh air? Do you know stuffy air is actually more bad than city air?
• Sleep. Do you get the quality sleep you need? Sleep is essential for the best natural acne treatment! I wrote an article about this (can check it in my bio). Bad sleep is bad recovery time, which leads to health problems. Good sleep allows your body to recover better and fix health issues faster.
• Sun. There was a research that found people in countries with limited sun (i.e. Sweden during winter) are generally less happy. Ever asked the question why you are more happy when it's sunny outside? Sun (in moderate amounts) is vital for human health. Over exposure to the sun can result in burns.
• Action. When was the last time you exercised yourself? While moving the human body is working on itself. There is article on that topic as well (check my bio). Moving allows better toxin dump, better digestion, it keeps things working smooth - just like a car.
• Food. I still smile when people tell me food have nothing to do with acne or best natural acne treatment. Well it have a lot - eat junk and your body will throw away junk (acne). Food changes are often the toughest ones, however one by one you can change a lot of your diet easy.
• Emotional state. You think there is no connection between acne and emotions? Let's say your body responses to current emotional state? Not convinced? Remember when you were just to check your exam results? Or go to that important interview? Your stomach clinched like a ball? Emotional state provides direct impact to your whole body which can result in acne in some cases.

Those six factors are part of the best natural acne treatment there is. Fixing those will not only make your skin clear but it will also improve your health and energy!